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Tools,
Techniques and Strategies for Instant Change
Self-Propelled Phobia Removal
It is quite possible to change
one's own feelings about a
subject by using some very simple yet powerful techniques.
You have chosen to use such a technique now
yourself. It is not necessary for you to understand the Whys and Hows
of the
technique for it to make the changes which you wish to make in
yourself. Please
follow the directions below to allow your change.
1. Stand
about 10-12
feet from the corner of a room and look out of the top of your eyes at
the
corner where the walls and the ceiling come together.
2. Take
a deep breath
and hold it to the mental count of four and then exhale.
3. Imagine
that there
is a small black&white TV set (3” screen) with a small VCR attached
is now
located at the ceiling corner.
4. Imagine
that you
are holding a video cassette of the object/event which causes your
phobic
reaction. Now imagine that you are
placing the video cassette into the VCR.
5. Still
looking out
of the TOP of your eyes, see that the video is playing on the small TV. No matter how long the actual video is, it
always shows completely in 1.5 seconds. It
plays FORWARD.. It plays BACKWARD.. It
plays FORWARD.. It
plays
BACKWARD.
6. You
can easily see
the object/event as it plays on the TV screen even now as the TV screen
is
turned upside down and the scene plays FORWARD.. then plays BACKWARD..
then
plays FORWARD..
7. You
now remove the
video cassette from the VCR and forcefully throw it to Infinity. With the video image now gone from your life, you are FREE from the
influence of the
former object/event.
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Now, if you want to go release some anger, or grief, or any other
uncomfortable feeling, check out the next
technique:
- The Switch
- State Change
- Replacement
- Bell Hop
- Energy Breath
- Stress Disintegrator
- Fusion
- The Re-Write
- Phobia Removal
- Oaken Bucket
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