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Tools,
Techniques and Strategies for Instant Change
Fusion
In this
exercise, you'll be choosing a quality that you know exists, and you
would like to incorporate into your life. It could be an absract
quality such as courage, hope, patience, or peace. Or it could be
more of a skill, like, the ability to speak in public, or to talk
to new people, or to keep organized. Or, it could be something
you'd like to attract to yourself, like abundance, or good luck, or
friendly people.
In a nutshell,
you'll be identifying a characteristic or quality that you desire, and
creating a way to "fuse" it into your person.
The first few times you do this, by way of learning the process, find a
quiet place where you can relax and concentrate. After doing it a
few times, you can use the technique on the fly, as it were, to
boost your ablility in any given area, as you need it, when you need it.
So
lets begin:
Start by sitting in a comfortable
position. Slow, deep breaths will help to relax the body, and
calm your mind. Focus on your breathing for a minute, to allow
time to completely loosen up, and become relaxed.
Now, imagine in front of you, about chest high, a sphere, about the
size of a baseball. It is hollow inside, and floats easily right
in front of you, about 2-3 feet away. Let it gently float there,
while you consider something else for a moment.
What is the quality or characteristic you desire?
You
have some quality or charactieristic in mind that you know others have,
and you wish you had. Think of that quality now. Think of
some of the different ways you know that quality exists. The
important thing is to identify the essence of the quality, not what is
going on, or where it is happening, as these things may change.
Imagine that the "quality" or "characteristic" is a thing itself,
seperate from whatever situation it is found in.
(For example, the
quality of Courage may be found in a hunter, stalking a lion, but the
quality of Courage is the same when found in a small child approaching
a new teacher for the first time. See, Courage is Courage no
matter what the surrounding circumstantces are.)
Choose someone who
has that quality.
You probably know of someone who has that quality. Think of that
person, and focus on specifically that one quality that he/she has that
you like. Now, imagine that the essence of that quality is
flowing out of that person, like streams of smoke, or maybe strings of
colored light, and are flowing INTO the sphere in front of you, filling
it .
Now, let go of the image of that person, let it drift away, and think
of another person, who has the same qualities, but this person doesn't
have to be real. Perhaps it is a character from a movie, or a
book, or even a cartoon. Anyone that has the same qualities
that you desire. Or, if you like, you can make up a person from your
imagination, and have them be very very strong with the quality that
you are desiring. This will work equally as well.
As before, imagine that the essence of these qualities are streaming
out of your character, and flowing into the sphere. The sphere,
or ball, is expanding to hold all the wonderful, strong energies that
are filling it. You may imagine that the shell of the sphere is
clear, and you can see colorful swirling lights or smoke inside
it.
Can you imagine a time in your life when you, yourself displayed some
of the quality you're thinking about? Maybe just a little
bit? Maybe it was a long time ago, perhaps when you were
young. You are pleased with yourself that you can remember a
time, however brief, that you exibited this quality. Remember
this now, and picture the essence flowing out of that younger you, into
the sphere with all the other essences. Perhaps by now the ball is the
size of a basket ball.
Bringing it all
together
Now, reach out and take hold of the ball by putting a hand on either
side of it. Gently, gently pull the sphere towards your chest. As
it touches your chest, the shell of the sphere just melts away, and as
you keep pulling towards you, the marvelous essences inside it merge
right into your body.
You can feel their uplifting energy flowing into your chest and heart,
and from there, moving throughout your entire body. You are infused
with massive amounts of that very quality that you desired so
much! Claim this feeling as your own. Allow yourself a
moment to bask in the wonder of having such a positive quality or
characteristic as part of your makeup.
Since you now have this characteristic as an integral part of yourself,
it is easy for you to imagine calling upon it at will. Imagine a
scene in the future when you need to have access to this very
skill. And there it is! ready, and fully available for your
use! Can you feel it? Can you feel how pleased you are to
know that this is a part of you?
There you go.
You've done it!
Now, deep inside of you, just bursting to come out, is the finest
quality available. You can tap into it at any time. Just
take a deep breath, and remember how great it feels.
Now, go ahead and use it!
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This next strategy can be used change old non-useful beliefs and
thought-patterns to more useful ones, or to just get rid of blocks and
barriers that are holding you back. Just like re-writing history,
you can re-write your life!
Check it out!
- The Switch
- State Change
- Replacement
- Bell Hop
- Energy Breath
- Stress
Disintegrator
- Fusion
- The Re-Write
- Phobia Removal
- Oaken Bucket
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